Pattern Audit

Pattern Audit is a structured review of repeated triggers, predictions, feelings, coping responses and outcomes.

The purpose is to identify recurring behavioural patterns without reducing them to motivation or personality.

Repeated behaviours often become easier to observe when they are documented as a sequence across situations.

Participants document repeated situations, compare patterns and identify the earliest observable point where behaviour begins to shift.

J.M. documented procrastination across multiple life domains, while P.M. documented avoidance patterns appearing before study, cleaning and work contexts.

Pattern Audit is currently used as part of pilot implementation and case-report documentation.

• Which pattern variables repeat most often?
• Can audits identify earlier intervention points?
• How should cross-domain pattern transfer be measured?